Episode 114 of the Cyclist Magazine Podcast: Tadej Pogačar on the Tour, Vingegaard, Hating Being in Yellow, and His Work with PlumeStrong
Episode 114 of the Cyclist Magazine Podcast offers a captivating and in-depth conversation with none other than Tadej Pogačar, the Slovenian cycling sensation who has been a defining figure in the world of professional cycling over the last few years. Hosted by the Cyclist team, this episode dives deep into Pogačar’s experiences at the Tour de France, his rivalry with Jonas Vingegaard, and his involvement with the PlumeStrong foundation—a cause close to his heart.
One of the central themes of the episode is Pogačar’s reflections on the 2023 Tour de France, where he once again demonstrated his immense talent and resilience. While he did not emerge victorious—coming in second to Jonas Vingegaard—the episode reveals the complex emotions behind his race. Pogačar, known for his calm yet fierce competitive spirit, talks candidly about the ups and downs of the race, describing it as one of the most challenging yet rewarding experiences of his career.
One surprising revelation was Pogačar’s admission of how much he *dislikes* wearing the yellow jersey. Most cyclists dream of donning the iconic maillot jaune, but for Pogačar, it represents an immense burden. He explains that the pressure of defending the lead from start to finish creates a constant tension, making it difficult to enjoy the race. He appreciates the jersey’s symbolism and prestige but admits that he prefers being in the position of the hunter, rather than the hunted. It’s a mindset that allows him to remain focused and maintain a level of aggression in the race, without the psychological weight of the leader’s jersey.
Naturally, the conversation turns toward Pogačar’s ongoing rivalry with Jonas Vingegaard, the Danish rider who snatched the 2023 Tour title. Far from the fierce, antagonistic rivalries seen in other sports, Pogačar describes his relationship with Vingegaard as one of mutual respect. They may be fierce competitors on the bike, but off it, there is a clear sense of camaraderie.
In the episode, Pogačar sheds light on the tactical battles that took place during the Tour. He speaks of how Vingegaard’s consistency, particularly in the mountains and time trials, made him a formidable opponent. Pogačar acknowledges that his own strategy didn’t always go as planned, but he takes pride in having pushed Vingegaard to his limits. In his own words, the Tour was a chess match, with each rider anticipating the other’s moves, playing to their strengths while trying to exploit any weaknesses.
The discussion delves into the mental aspects of their rivalry. Pogačar talks about how challenging it is to stay mentally sharp throughout a grueling three-week race. Vingegaard’s ability to remain cool under pressure impressed him, and Pogačar admits that it’s an area he continues to work on. Despite the intense competition, Pogačar holds no grudges. He sees their rivalry as something that elevates both riders—and the sport as a whole.
One of the most touching parts of the podcast is when Pogačar speaks about his involvement with the PlumeStrong foundation, an organization dedicated to raising awareness and funds for rare genetic diseases. Pogačar has been a long-time supporter of the cause, and his passion for it is evident as he talks about the foundation’s mission and his role as an ambassador.
PlumeStrong is particularly focused on supporting families and individuals affected by conditions such as spinal muscular atrophy (SMA), a disease that affects the motor neurons in the spinal cord, leading to progressive muscle wasting. For Pogačar, supporting this cause goes beyond cycling—it’s about making a difference in the lives of people who are often overlooked by mainstream medical research.
Pogačar describes how working with PlumeStrong has given him a new perspective on life, reminding him that there are battles far more significant than those fought on the bike. His involvement with the foundation extends to fundraising, public appearances, and even organizing charity rides. For Pogačar, being able to use his platform to shine a light on these important issues is something he feels deeply proud of.
In the episode, Pogačar opens up about how his work with PlumeStrong has shaped his outlook on the sport. He mentions that after a particularly tough day on the bike, he often reflects on the strength and resilience of the individuals affected by SMA and other genetic diseases. Their stories serve as a source of inspiration for him, helping him stay grounded and focused even during the most difficult moments of his career.
As the episode winds down, Pogačar reflects on what the future holds for him in cycling. He remains committed to chasing more Tour de France titles, though he acknowledges that each year brings new challenges and rivals. His immediate focus is on continuing to grow as a rider—improving his time-trial skills, working on his endurance, and learning from each race.
Pogačar also discusses the possibility of competing in other Grand Tours, particularly the Giro d’Italia, which he has yet to win. He hints that the Giro holds a special place in his heart due to its historical significance and the allure of racing on Italian roads. While he doesn’t commit to a timeline, it’s clear that the Giro is on his radar as a future goal.
Outside of cycling, Pogačar’s dedication to his charitable work with PlumeStrong will remain a priority. He expresses a desire to continue raising awareness for the cause and expanding his involvement, using his growing global profile to make an even bigger impact.
Episode 114 of the Cyclist Magazine Podcast offers listeners a rare and intimate look into the mind of Tadej Pogačar. His candid reflections on the pressures of the Tour de France, his respectful rivalry with Jonas Vingegaard, and his heartfelt commitment to PlumeStrong reveal a rider who is not only fiercely competitive but also deeply compassionate and grounded. For fans of cycling, this episode is a must-listen, providing insights into the man behind the jersey and the causes that drive him both on and off the bike.